ME TIME is very important!

Google 'Me time'. You will get the following answer: Time spent relaxing on one's own as opposed to working or doing things for others, seen as an opportunity to reduce stress or restore energy. REDUCE STRESS OR RESTORE ENERGY- Read that? You now know why 'me-time' or 'self-care' is important. It is for one's happiness…

Things that have shaped my life.

Today, I am sharing with you a few things that have changed my perspective in life and have made me a much more positive and happy person. Implementing these in day-to-day life can be quite challenging but once you do, you will feel like a whole new person. -Love yourself. Celebrate your small victories. -Give…

What to do when stuck in a rut?

Ever felt so confused and lost for no particular reason? Ever felt so frustrated when things don’t go as planned? This past week I haven’t really been feeling myself. This bug called laziness had grown so much onto me that I haven’t been moving my ass from the couch at all. I have never been…